exercise 14.1 class 11 Staying active over 60 | NHS

As we get older exercise is incredibly important to our overall health. Active older people talk about how physical activity has enhanced their lives and experts give their advice.

Read the physical activity guidelines for older adults:
http://www.nhs.uk/Livewell/fitness/Pa...

exercise 14.1 class 11 Staying active over 60 | NHS
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News & Politics	Upload TimePublished on 28 Sep 2007

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